Life

Health
11 tips for working through night sweats and hot flashes for a better night’s sleep

The honest talk

Discover
Health
How women can protect their heart health
Health
How do I start moving more?
Health
Tor beat cancer: one woman’s story of breast cancer survival
Health
Menopause matters: understanding your changing body
Food
What to drink when you’re not drinking
Health
Gym anxiety: why you have it and how to cope
Personal growth
Are resolutions still a thing? The New Year’s debate with a twist
Health
Why muscle is your secret weapon against aging and illness
Food
Forget weight loss: the new science of building muscle and boosting health
Parenting
Is your friend pregnant? Here’s how you can help
Health
What does it mean to advocate for yourself in a doctor’s office?
Load more

MORE FROM THE HONEST TALK

Sport
Why Isn’t There A Women’s World Junior Tournament?
https://www.cbc.ca/amp/1.7418211
NYC subway attack: Suspect arrested in the killing of a woman who was set on fire
https://amp.cnn.com/cnn/2024/12/22/us/nyc-subway-fire-woman-death
Celebrity
Blake Lively takes a stand: A lawsuit that sparks a larger conversation
See More

HONEST THOUGHTS YOU WILL LOVE

Family
The eldest daughter effect: Navigating expectations and responsibilities
Motherhood
I am dying of brain cancer. The kindness of Swifties changed my heart forever
Health
Recovery is not weakness: Redefining addiction and courage
See More

CATCH UP ON THE HONEST TALK PODCAST

Jen & Catherine The Honest Talk holiday special

Kris Depencier RBC's Executive Vice President, Regional Banking, Personal

Jenn Harper Founder of Cheekbone Beauty

See More
 

    LET’S BE HONEST, YOUR TIME IS LIMITED
    That’s why we’ll pick the best stories, articles and interviews and send them right to your inbox once a week.
    Thank you! You'll hear from us soon.
    Oops, something went wrong!